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Confucianism, Culture and the Emotional Worlds of Asian Australians
Confucian values still quietly shape how many Asian Australians understand emotion, duty, and connection. Harmony, restraint, and relational identity guide how distress is expressed and why separation can feel like a moral rupture rather than a simple choice. When clinicians recognise this cultural logic, they create space for care that honours the worlds their clients move between.

Helen Su
Aug 21, 202510 min read


Core Emotional Needs: An (Asian Australian) Cultural Context (Schema Therapy Deep Dive - Part 1.3)
Exploring core emotional needs in Asian Australian context

Helen Su
Jul 10, 202510 min read


Introduction to core emotional needs: But I had a good childhood (Schema Therapy Deep Dive - Part 1.2)
For a brief introduction to Schema Therapy, please refer to this link . Introduction Next to being a self-actualised individual or a long-term committed relationship, parenting is possibly the hardest task a human being can do. Many people I meet enter therapy at a few points in their lives - they feel exhausted, lost as individuals; they yearn to be a parent and are having difficulties, they are about to become parents, or they feel like they are lousy parents. The list goes

Helen Su
Jun 16, 20258 min read













