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Introduction to core emotional needs: But I had a good childhood (Schema Therapy Deep Dive - Part 1.2)
For a brief introduction to Schema Therapy, please refer to this link . Introduction Next to being a self-actualised individual or a...
Helen Su
Jun 168 min read
What is EMDR?
Find out more about EMDR and what it does for trauma.
Helen Su
Jun 19, 20244 min read
What is Schema Therapy?
While many therapies focus on behavioural strategies, cognitive restructuring or emotional catharsis, schema therapy values all. Where it st
Helen Su
May 20, 20235 min read
