For a brief introduction to Schema Therapy, please refer to this link . Introduction Next to being a self-actualised individual or a long-term committed relationship, parenting is possibly the hardest task a human being can do. Many people I meet enter therapy at a few points in their lives - they feel exhausted, lost as individuals; they yearn to be a parent and are having difficulties, they are about to become parents, or they feel like they are lousy parents. The list goes

Find out more about EMDR and what it does for trauma.

While many therapies focus on behavioural strategies, cognitive restructuring or emotional catharsis, schema therapy values all. Where it st